Aid Stations

Aid Stations are no further than 2.7km apart and are set up in the below order:

• Signage to indicate you are approaching an aid station
• Litter zone – please help us keep the course and environment clean by only disposing of rubbish on that area
• Water
• Infinit (Premium Blend)
• Coca Cola

Make sure to keep hydrated and on top of your nutrition for your very best race!

Aid Station Updates Coming Soon!

With exciting changes to this year’s course, we’re also updating the locations of our aid stations to ensure runners stay hydrated and energised every step of the way. These updates are being carefully planned to align with the new route and provide optimal support for all participants.

The updated aid station maps will be available soon, so keep an eye on this page for the latest information. Your comfort and safety are our top priorities, and we’re committed to making your race day experience seamless and enjoyable. Stay tuned!

Special Needs (Marathon Only)

We understand that marathon runners have unique needs during their long-distance journey. To cater to these needs, we are pleased to offer Special Needs bags exclusively for marathoners at the YRF.

Location:	The Special Needs bags will be available for pickup at Aid Station 3
Bag Labelling – see image below:	Please ensure that your personal items are packed in a single, clearly labeled bag. We recommend using a clear, re-usable bag to easily identify your belongings
Water Bottle:	In addition to your labeled bag, you may include a water bottle if needed. Staying hydrated is essential during a marathon, and this option allows you to have your preferred water bottle ready for use.
Drop-off Time and Location:	Please drop off your Special Needs bag and/or water bottle at the YRF Tent no later than 5.00am. This will give our staff enough time to organise the bags and transport them to the designated Aid Station.

Note: It is crucial to adhere to the specified drop-off time to ensure a smooth and efficient process. Late drop-offs may result in the bag not reaching the intended Aid Station on time.

At a specified aid station (to be confirmed once course changes made public), you will be able to access your Special Needs bag and water bottle during the marathon. Take a moment to replenish your supplies, refuel with any personal nutrition items, or grab your own familiar hydration source.