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Yeppoon Running Festival Celebrates Long-standing Sponsor Oshen Holiday Apartments
Yeppoon, QLD – 2 June 2024 – The Yeppoon Running Festival (YRF) continues to thrive with the support of Oshen Holiday Apartments, a long-standing sponsor that has been instrumental in the event’s success and growth over the years. Located on The Hill in the heart of Yeppoon, Oshen Holiday Apartments offers a choice of fully
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Fuelling Your Run: A Guide to Marathon Running Nutrition
Marathon running isn’t just about the miles you log during training or the determination you display on race day; it’s also heavily influenced by the fuel you put into your body. Nutrition plays a pivotal role in marathon performance, affecting everything from energy levels to recovery. In this guide, we’ll explore the key principles of
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